A Holistic Approach
Decrease Pain and Increase Vitality
Boost Your Body's Natural Healing Abilities
- Feel the Stress and Pain Melt Away
- Learn Powerful Self Care Techniques
- Improve Your Total Body Health
- Become More Resilient
At Finn Physical Therapy you will find healing solutions for discomfort caused by:
Stress
which can manifest as stiffness, fatigue or difficulty taking a deep breath
A poor workstation
set up
and long hours at the computer, which can lead to headaches and TMJ symptoms
Insufficient daily movement
which can feel like brain fog and apathy
Injuries and conditions
that haven’t responded to treatment before
Neck or Back Pain Got You Down?
Discover an easy technique to decrease pain and stress, and improve posture and spinal health in just 5 minutes.
Let this simple technique soothe your nervous system and allow pain and stress to leave your body.
What is Holistic Physical Therapy?
Holistic Physical Therapy works with the different systems of the
body to bring a naturally balanced state that is conducive to overall health.
Reach your best state of health
Remove the layers of old injuries and restrictions that have built up over time
Return to your active, productive lifestyle
As the need to compensate for pain and restrictions lessens, your energy levels will increase and you will naturally be more active
Feel happier and more confident
With a balanced nervous system, you will sleep more deeply and wake up in a better mood
Holistic Physical Therapy vs. Traditional Physical Therapy
All the systems of a body affect each other.
For example, the movement of the diaphragm when you breathe pumps the lymph through your body. This helps the immune system to function. So the respiratory system affects the lymphatic system which is part of the immune system
If the diaphragm muscle is tight, it can’t move as well, and this can affect the other systems.
Holistic PT
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Addresses the root cause of your issue
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Works with the foundations of health
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Increases energy and vitality
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Helps the body heal itself
Traditional PT
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Focuses on treating the symptom
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Treats the parts of the body in isolation
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Has a limited scope
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Focuses on specific functional goals
“Deirdre has literally changed my life! From fearful to fearless! As an ex college athlete, I have certainly given my 51-year-old body a workout. I was dealing with chronic pain from herniated lower back and neck discs, and pretty much all my joints. Deirdre stepped in and through her unyielding support and guidance, she taught me how to exercise smart and heal my body.
- JD, photographer
Teach your body how to heal itself.
By learning some simple techniques as part of a holistic treatment, you’ll be able to enjoy sustained vitality and well-being.
Schedule a Consult Now
Work with Me
Take the next step to reclaim your health and feel better now
In Person Sessions
- Hands on treatment
- Movement and postural analysis
- Receive a take home program to continue the benefits of your session at home
.
Virtual Sessions
- Self releasing techniques
- Strength and flexibility programs
- Guided visualization and breathing
.
.
Online Ergonomic Evaluation
- Eliminate pain from working at your computer
- Adjust your workstation to fit your body
- Learn how to make your back, neck and arms comfortable
I'm Deirdre Finn, PT, OCS
After 30 years in practice, I still wake up every day passionate about helping you achieve optimal health, whatever that means to you.
The basis of what I do involves facilitating the body's own natural intelligence and healing abilities, and combines this way of working with traditional physical therapy.
The holistic viewpoint recognizes that nothing in the body works in isolation. By working with the whole body, we encourage the natural processes that lead to health and improved function.
Schedule a Free Consult NowHolistic Therapy Works with the body, not on it.
I offer effective treatment for complex and chronic problems, as well as facilitating a deeper mind/body connection.
“Deirdre is a sensitive and brilliant clinician who uses her knowledge to transform your body into an integrated and centered state.”
